Skip to main content

Beyond the Edge of the Universe



For 2,600 years, the teachings of the Buddha about mindfulness and lovingkindness have permeated many cultures and societies, often forming an important anchor for social and moral cohesion. More than ever, the lessons and practices described in the Pali canon, a collection of scriptures in the Theravada Buddhist tradition, are relevant and helpful to guide people to deal with numerous challenges in modern life. In “Beyond the Edge of the Universe: A Steady Path of Mindfulness and Letting Go,” Dr. Indu Shakya, a longtime Buddhist practitioner, scientist, and researcher, explores the intersection of the Buddha’s teachings with contemporary scientific theories about consciousness, reality, and the universe. ​Shakya centers his discourse on his experience with Tranquil Wisdom Insight Meditation (TWIM), a meditation practice based on the original teachings of the Buddha, as found in the Pali Suttas.

I was drawn to the book because of my own exploration of Buddhism from different traditions, including Thai Forest, Tibetan and Soto Zen. Even after more than 20 years of exploring the Dharma, I approach my practice with a ”beginner’s mind,” to stay open to possibilities of understanding different perspectives and deeper meaning of the original teachings of Shakyamuni Buddha. What sets this book apart is the personal reflections and awakenings offered by Shakya derived from a 10-day online retreat with David Johnson in 2017. The author presents his insights into three parts, covering topics that blend Buddhist insights with modern scientific concepts such as quantum mechanics and the nature of reality. He emphasizes the practical aspects of mindfulness and meditation as a means to experience “nibbana,” the ultimate state of peace and freedom from suffering.

This book will benefit readers who are interested in the intersection of spirituality and science. I appreciated Dr. Shakya’s critique of materialist perspectives in science, which supports views that consciousness may be more fundamental than matter. He delves into various meditative practices taught by the historical Buddha, presenting them as pathways to experiencing the true nature of the mind and reality.

One challenging aspect of the book is that it requires some prior knowledge of Buddhist teachings. However, on the plus side, Dr. Shakya writes in a reflective, engaging and insightful way, encouraging readers to explore their own experiences and understanding of reality. Shakya refers to foundational texts that have been central to our modern understanding of Buddhism. He offers clear and concise explanations, making complex concepts accessible to readers who do not have a lot of exposure to Buddhist philosophy and practices, ensuring that everyone can benefit from his insights.

Editor's Note: This review was originally published on Reedsy Discovery.

Popular posts from this blog

Minding the Wealth Gap

As a Black investor and startup founder, Cliff Goins IV brings firsthand experience and sharp insight to one of America’s most urgent issues: the racial wealth gap. Having navigated the worlds of finance and entrepreneurship, Goins has seen up close the systemic disparities in wealth creation, access to capital, and asset management. From unequal opportunities in homeownership and education to persistent challenges in business funding and employment, the historical gaps are perpetuated in present-day practices. In "Minding the Wealth Gap," Goins skillfully blends data, lived experience, and the insights of experts to illuminate the deep-rooted economic disparities facing Black Americans. More importantly, he highlights the power of collective uplift. Through the voices of nine dynamic “gap closers,” Goins shows how real change happens when Black investors and leaders open doors for others. Each success “play” or strategy underscores the ripple effect of support. Selena Cu...

A Beginner’s Guide to the Roots of Yoga

The modern practice of yoga in Western culture is often criticized for disconnecting from its cultural, historical, and spiritual roots. In many studios and gyms, yoga is reduced to a fitness routine—focused on stretching rather than its original purpose of enlightening the mind. In "A Beginner’s Guide to the Roots of Yoga," celebrated practitioner Nikita Desai reconnects readers with yoga’s ancient Indian origins. Drawing on her Indian heritage, Desai explores the deeper meanings behind yoga’s forms, postures, and intentions, offering a rich historical and philosophical context for those seeking a more authentic practice. Desai shares her personal journey of reclaiming yoga’s essence, inviting readers to do the same by integrating cultural awareness into their practice. Her tone is welcoming and nonjudgmental, making the book accessible to readers of all backgrounds. Although I do not practice yoga, my meditation roots lie in Zen Buddhism. Through conversations with prac...

Wash

Ebony Stewart’s "Wash" is a powerful, unflinching poetry collection that draws the reader into a world of raw emotion, deep introspection, and lyrical brilliance. As I read through the poems, I found myself captivated by Stewart’s honest reflections on identity, love, loss, and healing. Her voice is unapologetically bold, revealing the complexities of being a Black womxn navigating relationships, societal expectations, and hard-fought victories toward self-worth. Yet, her themes are universal, resonating with anyone who has grappled with their own identity and relationships. What struck me most was Stewart’s emotional transparency: each poem feels like a cleansing, a shedding of shame, doubt, and grief, revealing the triumph of knowing one’s value in a world that often seeks to diminish it. Stewart doesn’t shy away from exploring the pain of extractive love or the vulnerability of desire, but she also leaves room for empowerment and resilience. As a celebrated spoken word ...