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| Resmaa Menakem |
“The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning” is Resmaa Menakem's poignant call to action to prepare for the
Inevitable. Menakem cites the destruction of democracy brought about by the worsening of civic relations in American society. The author raises the alarm about the ongoing threat of totalitarianism and physical violence against racialized bodies. These are evident in the continuing assaults on democracy, increasing hate crimes, and an impending civil war.
Therapist and healer Menakem underscores the importance of recognizing the collective trauma among bodies of culture: Black, Brown, indigenous, and other people of color. The book provides actionable antiracist practices to embody resistance against White body supremacy through somatic abolitionism. Menakem explains in detail the intentional individual and collective actions aimed at preserving and protecting one’s energy in harmony with others who are fighting for justice.
Racialized trauma is an everyday reality for bodies of culture. Menakem’s remedy is much-needed in these difficult times. It is a heavy read: The sense of urgency about taking action is palpable. Violence will continue to impact communities of culture, and we must be prepared for widescale white-mob political violence. Menakem’s advice – anchored in his studies and practices as a healer and clinical social worker – is critical for creating a plan and taking action to alleviate anxiety and work to resolve trauma while preparing for racial reckoning and political crisis.
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